Yoga / Pilates
Adding yoga and Pilates to your workout routine can increase your strength and flexibility.
Thu Nov. 21
This program provides children and young adults with disabilities the opportunity to explore the love of art with few limitations. Various art media explored in the field of art/crafts in a passionate, caring environment. This course is taught by special education instructors with extra special TLC.
Cindy Zubli – GNPD therapeutic skating director with years of experience. Works for GNPS Summer Rec Program. Park district resident.
& Van Moody - art teacher with years of experi...
Fri Nov. 22
Get your cardio workout without pounding your joints. Followed with weights, core exercises and stretching. You will be more fit and feel energized.
There are a variety of options for adults in the Park District. Whether you would like to improve your game or learn a new sport, we have something for everyone. Skating, tennis, swimming, boating, art, nature, exercise and so much more.
Try something new today.