Great Neck House Winter Adult Classes
This program provides children and young adults with disabilities the opportunity to explore the love of art with few limitations. Various art media explored in the field of art/crafts in a passionate, caring environment. This course is taught by special education instructors with extra special TLC.
Cindy Zubli – GNPD therapeutic skating director with years of experience. Works for GNPS Summer Rec Program. Park district resident.
& Van Moody - art teacher with years of experience. Works for GNPS Summer Rec Program.
Thursdays 6:00 - 7:30 p.m. (ages 17+) $265 * 7 weeks
Saturdays 12:15 - 1:00 p.m. (ages 7-13) $200 *8 weeks
Start Date February 1 and 6
Classes begin the week of January 6
- Prepay for 20 Adult Classes
- Attend any classes throughout the year
- Renew as you go if needed
Residents $280; Seniors $210
Get your cardio workout without pounding your joints. Followed with weights, core exercises and stretching. You will be more fit, feel energized.
Friday 10 - 11 a.m. Helena
Tone and Stretch
As you get older, do you find you can't do as much as you used to? Muscles begin to atrophy, resulting in weakened bones, recurring backache. Prevent these problems with regular exercise. The goal of this class is to keep a pain-free lifestyle.
Tuesday 10 - 11 a.m. Helena
*Begins week of February 3. Connect mind, body and spirit through the harmony of yoga.
Tai chi is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is low impact and puts minimal stress on muscles and joints, making it generally safe for all ages and fitness levels.