OUTDOOR EXERCISE CLASSES for ADULTS

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Outdoor Yoga in Steppingstone Park Oct. 5 2018 3
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                        Our Outdoor fitness classes, held in our local parks,                              follow all COVID-19 safety guidelines.


Outdoor Zumba with Michele at Steppingstone Park

Instructor Michele Tabaroki has been dancing since childhood. She has studied ballet, tap, jazz, contemporary and Middle Eastern dance. She has been teaching Dance and Fitness across the North Shore of Long Island since 2006. In 2009, it seemed like a natural progression for her to delve into the fitness industry and she became a licensed Zumba® instructor and Group Fitness Instructor. She also teaches strength training, Zumba Toning and Bellydance. What is truly inspiring for Michele, is that participants of all ages and dance/fitness levels are part of her classes on a daily basis. Opening ConfiDanZe & Fitness in 2014 was a dream made into reality for Michele. Come and join the party and see what it’s all about.

Adult Zumba Classes (ages 13+)    10-11 a.m.                                                                                                                                               Mondays through October 26; Wednesdays through October 28; Sundays through November 1                                                       single class/$15; 10 pack/$120; 20 pack/$220; 30 pack/$300

Kids Zumba Classes (ages 3+)    3:15-4 p.m.                                                                                                                                                 Mondays through October 26 ; Wednesdays through October 28                                                                                                           single class/$25; 8 classes/$180 

Register for Zumba Classes HERE 

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F45 Fitness Great Neck Plaza in Allenwood Park

Get in your best shape with F45 Fitness Great Neck Plaza offered daily in Allenwood Park with incredible calorie-burning, muscle-building bootcamp sessions. Nationally certified trainers take you through challenging 45-minute sessions and adapt the workout to suit your individual capabilities, ranging from mild for beginners to intense for the athletes. Bring your yoga-style mat for a stay-in-place workout.  Social distancing at 10-ft. apart and all other mandated Covid-19 precautions strictly observed.  Masks worn before and after workouts.

M,W,Th - 6:30 p.m.& Sat - 9 a.m.

If you have purchased a multiple class pack and have unused credits,email us at greatneckplaza@f45training.com to arrange for a pro-rated refund.

Classes run through October 15
 single session $22
5-session pack $100
10-session pack $170
20-session pack $300

REGISTER FOR F45 FITNESS HERE

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Outdoor Yoga on Long Island Sound 

When Instructor Thalia Gavriel began practicing yoga a decade ago, she was instantly drawn by the beauty of breath-connected movement. Yoga lovers can find inner peace in the great outdoors at our all-level outdoor yoga class in Steppingstone Park. Perfect your downward dog under blue skies, listening to nature’s  music, while overlooking beautiful Long Island Sound. Dress according to the weather; bring a yoga mat.       
Wednesdays or Sundays:  9-10 a.m.
Wednesday, August 12 - Sept. 30
Sunday, August 16- October 4
Resident $75; Non-resident $105
Register for  one day or both.
 

REGISTER FOR YOGA WITH THALIA HERE

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