Outdoor Fitness Classes

Thalia Yoga

YOGA WITH THALIA 

9 - 10 a.m. in Steppingstone Park

Wednesdays, September 7 - October 19

Sundays, September 11 - October 23

Residents $98/ Non-residents $128

When Instructor Thalia Gavriel began practicing yoga a decade ago, she was instantly drawn by the beauty of breath-connected movement. You, too, can find inner peace in the great outdoors at our all-level Outdoor Yoga class at Steppingstone Park. Perfect your downward dog under blue skies, listening to nature’s  music, while overlooking beautiful Long Island Sound. Dress according to the weather; bring a yoga mat.

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Tai Chi - Outdoors in the Village Green

Tai chi is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is low impact and puts minimal stress on muscles and joints, making it generally safe for all ages and fitness levels.

Day Time Ages Price Dates
Friday 11:00 a.m. - 12:00 p.m. Ages 18+ $120 7/15 - 9/2 (8 weeks)
Sunday 10:00 - 11:00 a.m. Ages 18+ $120 7/10 - 8/28 (8 weeks)
Register Online HERE button